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English: A senior citizen while practicing his...

Recently, since I’m not getting younger, I’ve been on a kick to get more fit and into shape.  Not having extra money to join a gym I’ve found great value in my $70 a month cable service with Comcast Xfinity On Demand.  In the sports and fitness section found on the main menu is a surplus of fitness programs nicely categorized and designed to help you shape up every part of your body.  Although unlimited access to these videos exist, the downside to using On Demand for exercise is you may find one of your favorite workout shows has an expiration date.  Many shows offered On Demand eventually expire, meaning viewers no longer have the “free” access to them (if you’re paying for cable it’s more like a package extra).  But here are six reasons to work out in front of your television.

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